HOW TO UNDERSTAND YOUR RELATIONSHIP
WITH YOUR TEEN:
AN INTRODUCTION TO F.O.R.T-IFIED RELATIONSHIPS
A FAMILY SYSTEMS- FOCUSED PARENTING COURSE DESIGNED TO HELP YOU GROW GREAT RELATIONSHIPS.Ā
Welcome to Fortified Relationships, an online parenting course designed to help you build strong and healthy relationships with your teens and tweens. In this course, we use family systems theory to explore dysfunctional relationship patterns that can get in the way of having fulfilling connections with our children.
By taking this course, you'll gain a better understanding of these patterns and learn practical tools and strategies to break free from them. The theory in this course provides a foundational understanding needed to develop a deeper connection with your child, leading to improved communication, reduced conflict, and a more positive family dynamic.
Imagine feeling more confident in your parenting abilities and being less anxious when handling those challenging situations that come up with having teens. Picture a future where you have a stronger bond with your child and can enjoy moreĀ connection and more fun.
Our course uses engaging and interactive content to help youĀ understand the material. From videos to handouts to real-life scenarios, we'll help you explore you family relationships and give you the skills to create a moreĀ healthy family environment.
Join us now and start your journey to Fortified Relationships. You deserve to have great relationships.Ā
Ā
"I learned SO many things just by watching this - got a crash course on being a parent AND how to be in relationship with others!"
Keaton, Los Angeles, CA
"So helpful and so fun to watch! ....Rather than just nodding along and saying "Oh that makes sense", the videos make me check in with my own choices and behaviors and that keeps me engaged and entertained."
Carrie - Los Angeles, CA
F.O.R.T-ified Relationships - A Therapeutic Parenting Course
As a Family Systems Therapist, I've seen firsthand how certain relationship patterns can negatively impact our connection with our teens and tweens. That's why I'm excited to introduce "Fortified Relationships," an online parenting course that will help you break free from dysfunctional patterns of relationships and cultivate healthy, satisfying relationships with your children.
The Introduction to F.O.R.T-ified Relationship Course is an course aimed at familiarizing you with some of the core concepts of Family Systems Therapy. A school of thinking that has been around since the 1950's with decades of research on how to grow and maintain healthy and fulfilling parent-child relationships.
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THE IMPACT OF CHRONIC ANXIETY
Chronic Anxiety is in all of our relationships and can impact us in different ways. Understanding this type of anxiety is fundamental to change.
REACTIVE AUTOMATIC BEHAVIORS
When there's too much chronic anxiety in the family system, we tend to go on autopilot with some of our behaviors. Spotting them is the start of change.
TRAPS IN RELATIONSHIPS
Learn how chronic anxiety and our reactive automatic patterns of behavior slot together to create unhealthy patterns in relationships - these are relationship traps.
DIFFERENTIATION
The power to change a relationship lies within us, and in our ability to differentiate our Thoughts, Feelings, Self and Other. In this course, I will explain exactly what that means and why it's essential we all work on this as part of our emotional development and psychological development.
$24.99 - available for $8.99
The Introduction to F.O.R.Tified Relationships is $24.99 but if you sign up to our mailing list after taking the Parenting Style Quiz, you will receive a coupon code to make the course available for $8.99.
Your contribution will ensure that we keep creating more relationship-oriented content, tools and videos.
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